Your assessment | Conscious Body Coaching

StrongI have a way of eating that works during normal weeks, weekends, restaurants and social situations.Mostly ConsistentI’m generally good, but certain situations still throw me off.On and OffI know what I should do, but my consistency comes and goes.Restrict and ReboundI tend to be very strict for a while, then go completely off track.Constant RestartI’m regularly trying a new diet or approach and struggling to make anything last.

Three last questions

These open once you have scored all five areas above.

1.Looking at your scores, which area do you think has been holding you back the most, and why?

2.If nothing changes over the next 12 months, what are you most worried will still be the same?

3.If the next 12 weeks went exactly the way you wanted, what would be different about your body and your life?

Before your call, find out where your transformation keeps breaking down

Where should we attach this?

Three last questions